It's important to be prepared for natural disasters or hazards, especially if you live in an earthquake-prone region like the Pacific Coast of Canada. According to a recent poll in the North Shore, 60% of residents do not have an emergency kit or plan. Here are some recommendations for building an emergency kit and creating an emergency plan:

Emergency Kit:

  • Nonperishable foods such as canned goods or energy bars
  • A manual can opener
  • At least 4 liters of water per person per day
  • A well-stocked first aid kit
  • A radio and flashlight that are either powered by a hand crank or batteries
  • Cash in small bills
  • Copies of identification documents such as driver's license, insurance papers, passports, birth certificates, etc.
  • Extra prescription medication and baby formula if necessary
  • Pet food supply if you have pets
  • A back-up power supply to charge devices
  • A grab and go kit for each person in the household in case of an evacuation at short notice

Emergency Plan:

  • Know the locations of gas, water, and electrical shut-off points in your home
  • Create a list of important phone numbers, emails, and critical health needs of household members
  • Designate an out-of-area contact who can serve as a central point of communication and coordination for your household during a disaster

Being prepared and having an emergency kit and plan in place can greatly help you cope better in the event of a natural disaster. Remember, it's everyone's responsibility to be prepared for emergencies and natural hazards in the community.

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